🥊 How Effective Is Benecol At Reducing Cholesterol

Benecol products should be consumed every day to get the best cholesterol lowering results and gain long term benefits. It's important to eat Benecol products with a meal rather than on their own. This is because eating a meal helps to set the whole digestive process in motion, ensuring that cholesterol is in the digestive system from the

Increasing age Male gender (at an earlier age) Genetic factors These risk factors for CHD are modifiable 80% of premature heart attacks are preventable with careful management of modifiable risk factors 16 Smoking Poor diet Physical inactivity Elevated blood cholesterol

You can lower your cholesterol in as little as 2-3 weeks It's easier than it sounds! Simply eating Benecol foods each day as part of your healthy diet can lower your cholesterol by 7-10% within three weeks, thanks to the plant stanols in these foods.*

^{Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements may help, too. By Mayo Clinic Staff. If you're worried about your cholesterol level and have started exercising and eating healthier foods, you might wonder if a dietary supplement could help.}

Benecol products, for example, contain added plant stanols. The reason plant stanols are so important for cholesterol lowering is thanks to their ability to partially block cholesterol (both cholesterol produced by the body and the cholesterol found in food) from being absorbed into the blood stream from the gut.

. 162 455 2 427 584 458 627 210

how effective is benecol at reducing cholesterol